31
Monday
17:00 - 18:00
Jugend (11 - 16 Jahre) - StandUp
Jan-Hendrik Siemensmeyer
17:00 - 18:00
Kids (5 - 10 Jahre)
Benjamin Jelassi, Allison Anthony
18:00 - 19:30
Grappling - Gi
Paul Urbanik
18:00 - 19:30
StandUp - Boxen
Moritz
19:30 - 21:00
Grappling - No Gi | Throw Mastery
Alischer Tölle
Grappling - No Gi | Throw Mastery
1
Tuesday
6:00 - 7:00
Grappling - Active Early Bird (Gi & NoGi)
Bram
9:30 - 11:00
StandUp - Boxen
Jordan Macalister
17:00 - 18:00
Grappling - No Gi | Sparring
Marvin Klocke
17:00 - 18:00
StandUp - Pratzen
Moritz
18:00 - 19:30
Grappling - Gi
Paul Urbanik
18:00 - 19:00
Grappling - No Gi | Basics
19:30 - 21:00
StandUp - Kickboxen (Women only)
Franzi
2
Wednesday
17:00 - 18:00
Jugend (11 - 16 Jahre) - StandUp
Jan-Hendrik Siemensmeyer
17:00 - 18:00
Kids (5 - 10 Jahre)
Allison Anthony, Laila Davis
18:00 - 19:30
Grappling - No Gi | Advanced
Brahim Skenderi
18:00 - 19:30
Grappling - No Gi | Basics
Michael Albayrak
19:30 - 21:00
StandUp - Kickboxen
Jan Möhring
3
Thursday
6:00 - 7:00
Grappling - Active Early Bird (Gi & NoGi)
Bram
8:15 - 9:30
Grappling - No Gi
Schekäb Ebady
9:30 - 11:00
Standup - Kickboxen
Jordan Macalister
17:00 - 18:00
Grappling - No Gi
Paul Urbanik
18:00 - 19:30
Grappling - No Gi (Women only)
Pia Rehsies
18:00 - 19:30
StandUp - MMA
Piotr Adrian
19:30 - 21:00
Grappling - No Gi | Throw Mastery
Alischer Tölle
19:30 - 20:30
StandUp - Kickboxen (Women only)
Franzi
4
Friday
17:00 - 18:00
Grappling - No Gi
Roman Reingard
17:00 - 18:00
Jugend (11 - 16 Jahre) - StandUp
Jan-Hendrik Siemensmeyer
18:00 - 19:00
Grappling - Gi
Stefan Gnaase
18:00 - 19:00
StandUp - Sandsack (Boxen/Kickboxen)
19:00 - 20:00
Grappling - No Gi
Bram
19:00 - 20:00
StandUp - Sparring / Open Mat
Piotr Adrian
5
Saturday
11:00 - 12:00
Yoga
Finja Mentgen
12:00 - 15:00
Open Mat
6
Sunday
11:00 - 12:00
Grappling - Gi
Paul Urbanik
12:15 - 13:15
Grappling - No Gi
Paul Urbanik
13:30 - 14:30
StandUp - Boxen
Moritz
14:45 - 15:45
StandUp - MMA
Piotr Adrian